About Us

Sydney Pilates Training Studio

Situated in the heart of Macquarie Park, Sydney, our studio is dedicated to offering a wide range of Stott Pilates instructor training courses to help you achieve international recognition. As the designated Merrithew hosting center in Australia, we deliver high-quality training tailored for Pilates enthusiasts of all levels. Our focus includes providing Merrithew training, certification, and continuing education programs, which are recognized as the top education courses in the industry.

Denise C. Carter

Instructor Trainer

a

IT qualifications

a

Cadillac, Chair & Barrels

a

STOTT PILATES®

a

Mat & Reformer; Total Barre®

Denise has always had a love for fitness and after many years as a personal trainer in the exclusive Lyford Cay Club in Nassau Bahamas, decided to explore Pilates. After extensive training in Toronto, Canada, she returned to the Bahamas and opened a Licensed Training Center for Merrithew® in 2005. Denise is a fully certified Instructor Trainer for Merrithew and has travelled from Australia to Italy to train future instructors in the STOTT PILATES® method. Denise currently teaches Pilates, Total Barre®, Pre and Post Natal exercise, Post Rehab movement and Active Isolated Stretching from her studio in Nassau, Bahamas.

Claire started her pilates journey after it was recommended by my physiotherapist, as had back pain and shoulder pain occurred from my previous work environment.
Then she started pilates course to know more than as an Client. Her goal to the clients is that they are going to have fun in the class, not only exhausting at class because of the movement. but also having fun and find out their health goal with her, and would happy to drive them their goal.

Training and Certifications:

Six yeas of Pilates teaching

Stott Pilates Comprehensive Reformer

Meet Yvette, a dedicated Pilates instructor whose journey began with a spark of passion that has since grown into expertise. From mastering the fundamentals to exploring advanced techniques, Yvette embodies the spirit of continuous learning, making her not just a teacher but a guide on a transformative fitness journey.

Training and Certifications:

Advanced Stott Pilates Training (Mat, Reformer, Cadillac, Stability Chair, Ladder Barrel)

Jeanette has trained in diverse movement disciplines such as Yoga, Mat and Reformer Pilates, Pre/Post natal Yoga, Aerial Yoga and Functional Mobility and has been teaching since 2016. After teaching in Hong Kong and Singapore, she recently returned to Sydney in 2022, she brings a wealth of experience and expertise to her classes.

Training and Certifications:

Polestar Pilates Comprehensive Studio Training

Lin is a dedicated and experienced Pilates instructor and fitness consultant,who exhibits exceptional patience in her instruction.

Training and Certifications:

Advanced Stott Pilates Training (Mat, Core Reformer, Cadillac, Stability Chair, Ladder Barrel)

Stott Injury &Special Populations Pilates Training

Stott Pilates Total Barre Workshop
ACE Certified Personal Trainer Course
Polestar Pilates Comprehensive Studio Training

A Peek Inside Our Pilates Paradise

Reach out anytime!

    Or visit us at

    4/101 Waterloo Rd, Macquarie Park, NSW 2113