About Us
Lin
In-House Instructor Trainer
Stott Pilates Certified Instructor Trainer
Stott Pilates fully Certified Instructor
Merrithew Total Barre
Stott Injury & Special Populations Pilates
Stott Pilates Anatomy Exercise & Functional
Stott Pilates Pre/Postnatal Workshops
Complete Polestar Pilates mat reformer CCB course training
ACE Certified Personal Trainer
Gyrotonic Instructor Level 1
Michelle Scott
Guest Instructor Trainer
Claire, over 8-year expierince, started her pilates journey after it was recommended by my physiotherapist, as had back pain and shoulder pain occurred from my previous work environment.
Then she started pilates course to know more than as an Client. Her goal to the clients is that they are going to have fun in the class, not only exhausting at class because of the movement. but also having fun and find out their health goal with her, and would happy to drive them their goal.
Training and Certifications:
Stott Pilates Comprehensive Reformer
Teaching Language:
English, Korean
Candice began her journey as a Pilatesenthusiast and later became a professionainstructor after experiencing firsthand thepowerful impact Pilates can have onposture and body awareness.
She is known for her precise and effectiveteaching style, delivering accurateguidance while maintaining a supportiveand friendly presence in every class.
Training and Certifications:
-STOTT PILATESe Intensive Mat, Reformer,
Cadillac, Chair & Barres
-STOTT Prenatal & Postnatal Pilates
Teaching Language: English, Mandarin
Candy maintains high standards in her classeswhile creating a friendly and approachable
environment for her students. She pays closeattention to detail, including preciseadiustments and clear equipment
demonstrations, allowing clients to better
understand each movement and improve theirtraining efficiency.
Training and Certifications:
-STOTT PILATESe Intensive Mat, Reformer,
Cadillac, Chair & Barre
-STOTT PILATES® ISP
-STOTT Prenatal & Postnatal Pilates
Teaching Language: English, Mandarin
Yvette is a certified STOTT PILATES® instructor trained in Mat, Reformer, Cadillac & Chair — Essential, Intermediate & Advanced.
With years of Pilates practice, her passion for movement naturally evolved into a career focused on helping others build strength, improve posture, and move with more confidence and body awareness.
Her teaching style focuses on mindful movement, alignment, and creating supportive yet challenging sessions that help clients feel stronger both physically and mentally.
Certifications
* STOTT PILATES® Intensive Mat, Reformer, Cadillac & Chair & Barrels
* STOTT PILATES® Advanced Matwork, Reformer, Cadillac & Chair & Barrels
Teaching language: English, Mandarin
Anna is a STOTT PILATES® Certified Instructor trained in Matwork, Reformer, and ICCB (Intensive Cadillac, Chair & Barrels), and is also certified in Total Barre® Level 1.
Anna’s journey into Pilates began through her own rehabilitation process. After experiencing a shoulder and scapular injury, she discovered the transformative role Pilates can play in recovery, body awareness, and sustainable movement. This experience continues to shape her passion for rehabilitation-focused training, corrective movement, and injury prevention.
She believes Pilates is not only about exercise, but about building a stronger foundation for everyday movement and long-term wellbeing. Through mindful and individualized guidance, Anna strives to help clients feel stronger, move better, and develop greater confidence in their bodies.
Training and Education:
– STOTT PILATES® Certified Instructor
– Intensive Mat-Plus™
– Intensive Reformer
– Intensive Cadillac, Chair & Barrels (ICCB)
– Total Barre® Instructor Foundation Course, Level 1
Teaching Languages: English, Mandarin , Cantonese
Viola is a passionate Pilates instructor dedicated to helping clients build strength, improve posture, and feel confident in their bodies.
She is known for her attentive and detail-oriented approach, creating personalized sessions that are both supportive and effectively challenging. Viola genuinely cares about every client and tailors each session to individual needs, helping them achieve real and lasting results in a positive, welcoming environment.
Training and certification:
-STOTT PILATES Mat, Reformer, Cadillac, Chair, and Barrels Level -1 Certification
-Injuries & Special Populations (ISP) Completion
Teaching language: English, Mandarin
Jie believes that truly effective training begins with understanding and connecting with your body. She focuses on movement quality, body control, and efficiency, helping clients build strength while developing greater stability, flexibility, and balance.
Her teaching style is gentle, focused, and tailored to each individual. She values individual differences and progressive training, encouraging every client to become more aware of their body and experience meaningful changes through movement.
Jie’s goal is to help clients carry these positive changes beyond the studio and into their everyday lives.
Training and Education:
- STOTT PILATES® Intensive Certified Instructor in Matwork, Reformer, Cadillac, Chair & Barrels
- Total Barre® Certified Instructor
- Fascial Movement Training
- PBT® (Progressing Ballet Technique) Certified Teacher
- Ongoing professional development in Functional Training, Postural Assessment, and Kinetic Chain Analysis
Teaching Language: English, Mandarin
Linda’s Pilates journey began as a practitioner, where she experienced firsthand the positive changes that movement could bring to the body. Through years of practice and learning, she progressed from practitioner and student to becoming a STOTT PILATES® Certified Instructor in Matwork, Reformer, Cadillac, Chair & Barrels.
Linda hopes to help more people reconnect with their bodies through mindful breathing and movement, develop greater body awareness, and discover both relaxation and strength through Pilates. Her goal is to help clients integrate healthy movement habits into their everyday lives.
Her teaching style is gentle, attentive, and detail-oriented, with a strong focus on movement quality and body awareness. She believes in progressive training and long-term consistency.
Linda specialises in postural improvement, with a particular focus on optimising lower-limb alignment, improving rounded shoulders and forward head posture, and supporting postnatal recovery.
She hopes to accompany every client on their journey back to their body—helping them move with greater stability, ease, and strength.
Training and Education:
- STOTT PILATES® Intensive Certified Instructor in Matwork, Reformer, Cadillac, Chair & Barrels
- Total Barre® Certified Instructor
- Fascial Movement Training
- PBT® (Progressing Ballet Technique) Certified Teacher
- Ongoing professional development in Functional Training, Postural Assessment, and Kinetic Chain Analysis
Teaching Language: Mandarin, English
Inspired by her mother, Lena started with yoga and later fell in love with Pilates while working to improve her posture. Before becoming a teacher, she regularly attended Pilates classes in Sydney, eagerly sharing insights and reflections after each session.
Now, as a certified instructor, Lena’s classes are all about “details.” She’s passionate, precise, and always eager to share her knowledge. We’re sure you’ll feel her dedication and enthusiasm in every class!
Training and Certifications:
- STOTT PILATES® IMP, IR & ICCB Completed — Comprehensive training in Matwork, Reformer, Cadillac, Chair & Barrels
- Total Barre® Certified Instructor
Teaching Language: Mandarin
Elaine is a Pilates instructor who places a strong emphasis on body awareness and movement quality. To her, Pilates is more than simply a form of exercise for toning—it is a way to better understand the body and develop greater control over movement.
Her teaching is characterised by detailed movement guidance and clear, precise cueing. She adapts each session to the individual’s physical condition and training goals, ensuring that every exercise is purposeful, effective, and tailored to their needs.
Training and Education:
- STOTT PILATES® IMP, IR & ICCB Completed — Comprehensive training in Matwork, Reformer, Cadillac, Chair & Barrels
- APPI Ante/Post Natal Mat & Reformer Pilates — Specialised training in Pilates for pregnancy and postnatal recovery
Teaching Language: Mandarin
Mia focuses on posture improvement, core strength, and enhancing overall movement and athletic performance. Rather than simply pursuing advanced or challenging exercises, she places greater emphasis on helping clients use the right muscles, build stability, and develop better control.
Whether you’re experiencing:
• Neck and shoulder tension from prolonged sitting
• Lower back discomfort
• Looking to tone and strengthen your body but unsure how to train effectively
• Hitting a plateau in your athletic performance
Mia’s science-based Pilates approach can help you move with greater ease, strength, and confidence.
Her goal is to help every client not only look and move better, but also build a body that is strong, stable, efficient, and sustainable for the long term.
Training and Certifications:
- STOTT PILATES® IMP, IR & ICCB Completed — Comprehensive training in Matwork, Reformer, Cadillac, Chair & Barrels
- Total Barre® Certified Instructor
- PBT® (Progressing Ballet Technique) Certified Teacher
Teaching Language: Mandarin
Dawn Chen
Physiotherapist, Clinical Instructor
A Peek Inside Our Pilates Paradise
Reach out anytime!
Or visit us at
4/101 Waterloo Rd, Macquarie Park, NSW 2113
