About Us

Sydney Pilates Training Studio

Situated in the heart of Macquarie Park, Sydney, our studio is dedicated to offering a wide range of Stott Pilates instructor training courses to help you achieve international recognition. As the designated Merrithew hosting center in Australia, we deliver high-quality training tailored for Pilates enthusiasts of all levels. Our focus includes providing Merrithew training, certification, and continuing education programs, which are recognized as the top education courses in the industry.

Lin

In-House Instructor Trainer

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Stott Pilates Certified Instructor Trainer

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Stott Pilates fully Certified Instructor

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Merrithew Total Barre

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Stott Injury & Special Populations Pilates

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Stott Pilates Anatomy Exercise & Functional

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Stott Pilates Pre/Postnatal Workshops

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Complete Polestar Pilates mat reformer CCB course training

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ACE Certified Personal Trainer

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Gyrotonic Instructor Level 1

Lin is a Stott Pilates Instructor Trainer and the Head Instructor at SPTs. As a dedicated and experienced Pilates instructor, she is passionate about teaching and brings out the best in her students through clear, thoughtful instruction. She has a keen ability to quickly identify students' challenges and uses her unique teaching approach to help them experience the charm and joy of Pilates in every class. Lin believes that Pilates is for every body, and she creates a supportive, encouraging environment where students feel empowered to grow. Beyond the studio, Lin is also committed to guiding her students toward maintaining a healthy lifestyle.

Michelle Scott

Guest Instructor Trainer

IT qualifications: STOTT PILATES® Cadillac, Chair & Barrels, ISP, Mat & Reformer; Total Barre®

Claire, over 8-year expierince, started her pilates journey after it was recommended by my physiotherapist, as had back pain and shoulder pain occurred from my previous work environment.
Then she started pilates course to know more than as an Client. Her goal to the clients is that they are going to have fun in the class, not only exhausting at class because of the movement. but also having fun and find out their health goal with her, and would happy to drive them their goal.

 

Training and Certifications:

Stott Pilates Comprehensive Reformer

 

Teaching Language:

English, Korean

Candice began her journey as a Pilatesenthusiast and later became a professionainstructor after experiencing firsthand thepowerful impact Pilates can have onposture and body awareness.
She is known for her precise and effectiveteaching style, delivering accurateguidance while maintaining a supportiveand friendly presence in every class.

 

Training and Certifications:

-STOTT PILATESe Intensive Mat, Reformer,
Cadillac, Chair & Barres
-STOTT Prenatal & Postnatal Pilates

 

Teaching Language English, Mandarin

Viola is a passionate Pilates instructor dedicated to helping clients build strength, improve posture, and feel confident in their bodies.

She is known for her attentive and detail-oriented approach, creating personalized sessions that are both supportive and effectively challenging. Viola genuinely cares about every client and tailors each session to individual needs, helping them achieve real and lasting results in a positive, welcoming environment.

 

Training and certification:

-STOTT PILATES Mat, Reformer, Cadillac, Chair, and Barrels Level -1 Certification

-Injuries & Special Populations (ISP) Completion

 

Teaching language: English, Mandarin

Yvette is a certified STOTT PILATES® instructor trained in Mat, Reformer, Cadillac & Chair — Essential, Intermediate & Advanced.
With years of Pilates practice, her passion for movement naturally evolved into a career focused on helping others build strength, improve posture, and move with more confidence and body awareness.

Her teaching style focuses on mindful movement, alignment, and creating supportive yet challenging sessions that help clients feel stronger both physically and mentally.

Certifications
* STOTT PILATES® Intensive Mat, Reformer, Cadillac & Chair & Barrels
* STOTT PILATES® Advanced Matwork, Reformer, Cadillac & Chair & Barrels

Anna is a STOTT PILATES® Certified Instructor trained in Matwork, Reformer, and ICCB (Intensive Cadillac, Chair & Barrels), and is also certified in Total Barre® Level 1.

Anna’s journey into Pilates began through her own rehabilitation process. After experiencing a shoulder and scapular injury, she discovered the transformative role Pilates can play in recovery, body awareness, and sustainable movement. This experience continues to shape her passion for rehabilitation-focused training, corrective movement, and injury prevention.

She believes Pilates is not only about exercise, but about building a stronger foundation for everyday movement and long-term wellbeing. Through mindful and individualized guidance, Anna strives to help clients feel stronger, move better, and develop greater confidence in their bodies.

Training and Education:

– STOTT PILATES® Certified Instructor
– Intensive Mat-Plus™
– Intensive Reformer
– Intensive Cadillac, Chair & Barrels (ICCB)
– Total Barre® Instructor Foundation Course, Level 1

Teaching Languages: English, Mandarin , Cantonese

Candy maintains high standards in her classeswhile creating a friendly and approachable
environment for her students. She pays closeattention to detail, including preciseadiustments and clear equipment
demonstrations, allowing clients to better
understand each movement and improve theirtraining efficiency.

 

Training and Certifications:

-STOTT PILATESe Intensive Mat, Reformer,
Cadillac, Chair & Barre
-STOTT PILATES® ISP
-STOTT Prenatal & Postnatal Pilates

 

Teaching Language: English, Mandarin

Amy is a Pilates instructor who has completed comprehensive STOTT PILATES training, with a strong focus on building strength, improving posture, and developing long-term body awareness.
With a background in regular gym and strength training, Amy brings a well-rounded understanding of how the body moves. She places strong emphasis on precision and attention to detail, guiding clients to perform each movement with proper alignment and control. Her teaching style is structured yet approachable, creating sessions that are both effective and engaging.
Amy enjoys encouraging clients to progress at their own pace while building confidence and strength over time. She believes that consistent, mindful movement leads to lasting results and aims to support each client in becoming a stronger and more capable version of themselves.
Currently progressing towards full studio STOTT PILATES certification, Amy is committed to continuous learning and professional development, creating a supportive environment where clients feel guided, motivated, and comfortable throughout their journey.


Training and Education:

– Completed STOTT PILATES Intensive Mat-Plus™
– Completed STOTT PILATES Intensive Reformer
– Completed Intensive Cadillac, Chair & Barrels
– Total Barre® Instructor Foundation Course, Level 1


Teaching Language: English, Mandarin, Cantonese

 

Training and Certifications:

Teaching Language: 

 

Inspired by her mother, Lena started with yoga and later fell in love with Pilates while working to improve her posture. Before becoming a teacher, she regularly attended Pilates classes in Sydney, eagerly sharing insights and reflections after each session.
Now, as a certified instructor, Lena’s classes are all about “details.” She’s passionate, precise, and always eager to share her knowledge. We’re sure you’ll feel her dedication and enthusiasm in every class!

 

Training and Certifications:

  • STOTT PILATES Intensive Mat
  • STOTT PILATES Intensive Reformer

Teaching Language: Mandarin

A Peek Inside Our Pilates Paradise

Reach out anytime!

    Or visit us at

    4/101 Waterloo Rd, Macquarie Park, NSW 2113